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You don't have to stay stuck in the same patterns.
I'm Teresa McDonald, an NGH Certified Consulting Hypnotist in Bukit Timah, Singapore, and a former US Registered Nurse of 15 years. I help people move through pain, worries and fears through calm, structured hypnosis sessions built around you.
Certified Consulting Hypnotist · Background in Nursing
You are in control the entire time.
This isn't stage hypnosis -- it's a structured, evidence-based approach.
Every session is paced around what feels right for you.
Meet Teresa
Before hypnosis, I spent years in nursing, caring for people at some of their most vulnerable moments. That background shapes everything about how I practice today: with compassion, clear explanation, and respect for what your mind and body need to feel safe. I became a Certified Consulting Hypnotist because I saw, again and again, how much change becomes possible once the subconscious is finally part of the conversation.
Certifications
Member of
Member of the National Guild of Hypnotists (NGH)
Member of the Association of Hypnotherapy Professionals of Singapore (AHPS)
1
We talk first.
A discovery call to understand what you want to change, and whether hypnosis is the right fit. No pressure, no obligation.
How to get started
2
We build a plan together.
Sessions are structured around your goals, at a pace that feels manageable.
3
You're guided through the work.
Hypnosis guides your subconscious toward the change you're already trying to make. You stay aware and in control throughout.
Whether you're ready for focused 1:1 work or want to learn self-hypnosis in a supportive group setting, there's a starting point for you.
01
1:1 Hypnosis Sessions
Private, personalized sessions built entirely around your goals.
02
Self-Hypnosis Class
Learn the tools of self-hypnosis in a small, in-person group over four weeks.
03
HypnoTattoo Comfort Method
A hypnosis-based technique that helps you stay calm and comfortable through your tattoo session...not with numbing cream, not with sedation, but with the power of your mind.
SG$1,500 / 5 sessions
SG$375 / 4-weeks program
SGD$190 / hour
Need more info?
What our clients say
Shalini
Attendee
Subconscious Stress Release Session
"I attend the Hypnosis introduction talk by Teresa. She is fantastic. If you think hypnosis means you will loose control of your kind to the therapist, you are Wrong! It actually teaches you to take control of your sub conscious mind and make changes that you want to. Absolutely amazing. If you are still wondering what Self hypnosis is, look out for her talk!"
Jenny
Student
Self-Hypnosis Course
Gabby
Student
Self-Hypnosis Course
"Teresa is very welcoming and instantly builds trust which is very important for this practice."
JKW
Client
1:1 Hypnosis Sessions
"Teresa is an expert on this topic, very personable and caring."
"I recently completed hypnosis therapy with Teresa and had an extremely positive experience. From the very beginning, she was professional, knowledgeable, and made me feel completely at ease...I would highly recommend Teresa and her company, The Resolute Mind, to anyone who is curious about hypnosis or looking to overcome personal fears, stress, or unhealthy habits. It was a genuinely transformative experience for me."
As featured on:
Featured On: Meant For More Podcast with Kristina Gazi
Featured On: The Dr. Jenny Li Podcast
Featured On: The Learning Curve Podcast with Lup Wai
Featured On: Your Body Does Not Lie Podcast with Dr. Dharna
Free Resources
A few free tools to support you — audio, guides, and more — no strings attached
Audios for Purchase
SG$14.00
Newsletters
My first hospital job was stocking operating rooms at night.
Sep 27, 2026
Issue 18 of Teresa McDonald's weekly Subconscious Truths newsletter opens with a personal story. As a high-school teenager, long before becoming a nurse, she took a well-paid hospital job she enjoyed. It often left her working alone in rooms where life and death played out daily.
I did mouth-to-mouth on my great-aunt at a cousin's wedding.
Sep 23, 2026
Issue 17 of Teresa McDonald's weekly Subconscious Truths newsletter tells a wedding story. She was attending as a guest and cousin, off duty and not acting as a nurse, among about a hundred dressed-up people. A woman's life was apparently at stake, but she survived, the dancing went on, and Teresa learned something about herself.
Not everyone is ready to sit across from someone.
Sep 15, 2026
Issue 16 of Teresa McDonald's weekly Subconscious Truths newsletter is about readiness. People come to a first session in different states. Some are open and curious, while others are willing but guarded. Her message is that being guarded is completely okay, because there's another way in.